Features

• Versatile Push Up Training: Our push up board is a versatile piece of home workout equipment that allows you to target and train multiple muscle groups. The color-coded board features different hand positions to engage specific muscles, such as chest, arms, shoulders, and back. Customize your workout routine by adjusting the hand placements on the board and experience a challenging and effective push up session.

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• Portable and Convenient: Designed for convenience, this push up board is lightweight and portable, making it easy to take with you wherever you go. Whether you prefer to exercise at home, in the gym, or while traveling, this compact equipment is the perfect companion for your fitness journey. Stay consistent with your workouts and never miss a training session, no matter where you are.

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• Suitable for All Fitness Levels: Whether you're a beginner or an experienced fitness enthusiast, this push up board is suitable for all fitness levels. The various hand positions and angles allow you to adjust the difficulty level of your push ups, ensuring a challenging workout that matches your strength and abilities. As you progress, you can gradually increase the intensity and target different muscle groups to achieve your desired results.

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• Color-Coded for Muscle Targeting: Our push up board is designed with different colored hand positions for a specific reason - to target and train different muscle groups. Each color corresponds to a different grip, allowing you to focus on specific areas of your upper body. The red grip targets the chest, the blue grip engages the shoulders, the yellow grip works the back, and the green grip strengthens the triceps. By utilizing the color-coded system, you can easily tailor your workouts to target specific muscle groups and achieve a well-rounded upper body workout. Maximize your training efficiency and see noticeable results by incorporating the various grips of our push up board into your fitness routine.